Biodynamic Craniosacral Therapy is a very light, hands-on technique that evaluates the ebb and flow of the fluids, tissues, and bones of the entire body, not just in the craniosacral system (skull to sacrum). Often, there are blockages or constrictions in the flow that are created by injury, trauma-physical or emotional, stress, or unprocessed emotions. A lot of that is held in your fascia, which this practice works closely with.

Fascia is connective tissue that surrounds and supports every organ, muscle, bone, joint, and nerve tissue in your body in one continuous sheath. It also contains millions of nerve endings, making it an important sensory organ that communicates with the brain. Fascia is closely tied to the health of your nervous system, immune system and, emotional regulation and vice versa. This practice also works closely with the nervous system and helps to regulate it. Both the nervous system and fascia heal best with slowness and gentleness, which is why this practice is so effective. The subtle manipulation of the tissues and gentle holding in this practice can help to release those blockage/constrictions, allowing for  realignment and release. 

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